5 Ways To Heal Sexless Marriage

According to certified sex therapist Laurie Watson, author of "Wanting Sex Again: How to Rediscover Your Desire and Heal a Sexless Marriage”, after years of marriage it’s not unusual for sex to happen less often and feel less satisfying than it used to.

Thus, Watson gives five important tips to bring it back into your relationship...

First try to understand where it went wrong: You must first figure out how deep is the problem before finding a solution.

Try to bring up a conversation when you're not in bed: Ask for permission to bring up a difficult topic so your partner will be serious and receptive. Talk honestly, and be careful to be gentle and loving to avoid putting the other person on the defensive. “State your desire for your partner in a positive way,” Watson advises.

Check your medicines: If you or your partner takes for other medical conditions that may have the unwanted side effect of interfering with interest and arousal. Be assertive in asking your doctor about sexual side effects and what you can do about them, Watson said.

Consult a good therapist: A good therapist can help you see whether a non-sexual problem in the relationship such as resentment, lack of trust, or body image issues -- may be manifesting itself in sexual avoidance, and give you the communication tools to solve it, Watson added.

Learn to seduce your partner anew: The key is staying open and flexible, said Watson. She suggests to try new techniques, different stimuli, different timing.

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